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ALI GARCIA
Pasta frittata with mushrooms
A tasty Italian recipe. The vegetarian main course contains the following ingredients: wholemeal spaghetti, olive oil, onions (chopped), garlic (chopped), mixed mushrooms (in slices), chili powder, Italian herbs, eggs, whipped cream and hard goat cheese (grated).
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Ingredients
Directions
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Cook the spaghetti al dente according to the instructions on the package.
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Heat 3 tablespoons of oil in a frying pan with non-stick coating and fry the onion and garlic glassy.
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Add the mushrooms and fry for 5 minutes.
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Season them spicy with salt, pepper, chili powder and Italian herbs.
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Let the spaghetti drain.
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Mix the mushrooms through the spaghetti.
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Heat the rest of the oil in the frying pan and spoon the spaghetti mixture into it.
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Beat the eggs with the whipped cream and goat cheese, season with salt and pepper and pour over the spaghetti mixture.
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Let it covered completely over medium heat for 10-15 minutes.
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Once the top has become dry, turn the frittata over with a plate and bake the other side for another 3-4 minutes.
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Tasty with a green salad..
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Nutrition
640Calories
Sodium23% DV560mg
Fat69% DV45g
Protein46% DV23g
Carbs12% DV35g
Fiber8% DV2g
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