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Islandgirlchef
Pasta with smoked chicken and spinach
Italian pasta, wok, fusilli with black olives, garlic, smoked chicken breast strips, fresh spinach and cream.
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Ingredients
Directions
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Cook the fusilli according to the instructions. Drain.
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Halve the olives.
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Slice the garlic.
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Heat the oil in a stir frying pan the slices of garlic light brown. Scoop out of the pan and drain on kitchen paper.
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Add the olives, smoked chicken breast strips and spinach to the wokkentoe and stir fry 3 min.
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Add the cream, bring to the boil and cook for 3 minutes.
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Put the fusilli on the plates, sprinkle with pepper and spoon the chicken with spinach and olives over it. Sprinkle the baked garlic over it.
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Nutrition
500Calories
Sodium25% DV595mg
Fat22% DV14g
Protein64% DV32g
Carbs20% DV60g
Fiber24% DV6g
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