Filter
Reset
Sort ByRelevance
AMiddleton11
Pear-spinach-ginger smoothie
smoothie with ginger, spinach and pear.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the pears into quarters, remove the cores and cut the flesh into pieces. Peel the ginger and cut into pieces.
-
Put the pears, grapes and ginger in the blender. Pour in the yogurt and mix for 2 min.
-
Remove the leaves of fresh mint from the twigs, add with the spinach to the blender and mix for 2 min. Pour the smoothie into 4 glasses.
Blogs that might be interesting
-
20 minBreakfastliquid honey, oatmeal, cornflakes, elitehaver de luxe, mild yogurt, fresh blueberries,blueberry muesli -
25 minBreakfastpear, lemon juice, thick slices of buttered sugar bread, soft cream butter, cream cheese, chocolate sprinkles,toasted sugar bread with pear -
15 minLunchprotein, soft goat cheese, chives, oil,omelet of protein with goat cheese and chives -
40 minBreakfastchilled pumpkin pieces, coconut oil, whole wheat flour, baking powder, salt, speculaas spices, maple syrup, chia seed, unroasted pecans,breakfast muffins to-go
Nutrition
120Calories
Sodium1% DV33mg
Fat3% DV2g
Protein8% DV4g
Carbs7% DV20g
Fiber12% DV3g
Loved it