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Edgewaterbliss
Penne with Italian mussels
A tasty Italian recipe. The main course contains the following ingredients: fish, extra virgin olive oil with garlic and chili pepper (250 ml bottle), Italian stir-fry mix (400 g), Italian herbs, ready-to-cook mussels (2 kg), penne rigate (chilled fresh, 250 g), cream and sundried tomato tapenade (100 g).
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Ingredients
Directions
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Heat olive oil in a (mussel) pan and braise stir-fry vegetable mix with Italian herbs over medium heat for 3 minutes.
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In the meantime, broken mussels and mussels that do not close after a tap.
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Mussels on vegetables and cook on medium heat for 6-8 minutes until all the shells are open.
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Boil thoroughly in plenty of boiling water with salt pen.
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Cook in a saucepan cook cream with tomato tapenade.
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Mussels in large bowl.
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Remove the vegetables with the skimmer from the pan and stir in the tapenade sauce.
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Drain pasta and divide with vegetables sauce over two deep plates.
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To serve mussels..
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Nutrition
1.035Calories
Sodium36% DV855mg
Fat69% DV45g
Protein100% DV50g
Carbs36% DV108g
Fiber20% DV5g
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