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Wanda S.
Penne with tomato and broccoli
Pasta with onion, tomatoes, broccoli, black olives and skimmed sheep cheese.
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Ingredients
Directions
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Cook the pasta according to the instructions on the package. Chop the onion, finely chop the garlic and the tomatoes into cubes.
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In the meantime, heat the oil in a skillet and fry the onion and garlic for 2-3 minutes.
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Add the tomatoes, herbs and 75-100 ml of water and simmer for 10 minutes. Season the whole spicy with pepper.
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Cut the olives into pieces and the broccoli into small florets. Boil the broccoli in plenty of boiling water for 3-4 minutes until al dente.
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Drain the pasta, spread over deep plates. Spoon the tomato sauce on it and divide the broccoli florets and olives and crumble the cheese over it.
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Nutrition
450Calories
Sodium23% DV545mg
Fat28% DV18g
Protein36% DV18g
Carbs18% DV54g
Fiber4% DV1g
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