Filter
Reset
Sort ByRelevance
Simplysweet37
Pepper couscous with lamb chops
A tasty recipe. The main course contains the following ingredients: meat, lamb chops (a ca. 250 g), olive oil with garlic flavor and chili pepper (bottle of 250 ml), couscous, tomatoes, cucumber, green peppers (a 290 g), lemon and tomato ketchup.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wet lamb chops with 2 tbsp olive oil and leave to cover until use.
-
Prepare couscous according to instructions.
-
Clean tomatoes and cucumber and cut into cubes.
-
Cut peppers into rings.
-
Squeeze out the lemon.
-
Juice with tomato ketchup and mix remaining oil.
-
Couscous with tomato, cucumber, peppers and dressing mix.
-
Season with salt and pepper.
-
Cutlets in grill pan or frying pan in 5 min.
-
From the outside brown and inside rosé containers.
-
Serve couscous with chops..
Blogs that might be interesting
-
25 minMain disholive oil, beef bratwurst, Tuscan potato wedges, onion, Red cabbage, balsamic vinegar, black olives, dried Italian herbs,Italian red cabbage with beef bratwurst -
10 minMain dishmix for mashed potatoes for stew, semi-skimmed milk, unsalted butter, ham, chilled cut endive, carrot julienne, French mustard,10 minutes of stamppot -
20 minMain dishpenne, Broccoli, fine frozen garden peas, press orange, sour cream, French mustard, smoked salmon fillet, canned corn,pasta salad with salmon and orange dressing -
45 minMain dishfresh green asparagus, penne rigate, traditional olive oil, Red pepper, grated young cheese, free range egg, semi-skimmed milk,pasta dish with green asparagus
Nutrition
650Calories
Sodium9% DV215mg
Fat60% DV39g
Protein60% DV30g
Carbs16% DV47g
Fiber12% DV3g
Loved it