Filter
Reset
Sort ByRelevance
Simplysweet37
Pepper couscous with lamb chops
A tasty recipe. The main course contains the following ingredients: meat, lamb chops (a ca. 250 g), olive oil with garlic flavor and chili pepper (bottle of 250 ml), couscous, tomatoes, cucumber, green peppers (a 290 g), lemon and tomato ketchup.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wet lamb chops with 2 tbsp olive oil and leave to cover until use.
-
Prepare couscous according to instructions.
-
Clean tomatoes and cucumber and cut into cubes.
-
Cut peppers into rings.
-
Squeeze out the lemon.
-
Juice with tomato ketchup and mix remaining oil.
-
Couscous with tomato, cucumber, peppers and dressing mix.
-
Season with salt and pepper.
-
Cutlets in grill pan or frying pan in 5 min.
-
From the outside brown and inside rosé containers.
-
Serve couscous with chops..
Blogs that might be interesting
-
20 minMain dishFree from gluten spaghetti, (olive oil, garlic, Red pepper, romatomat, sun-ripened Taggia olives, capers, white cheese,spaghetti alla puttanesca with white cheese cubes -
20 minMain dishonion, garlic, fresh basil, olive oil, quick-cooking rice, Italian, fish bouillon tablet, baking flour broccoli, mixed seafood,rice dish with seafood -
30 minMain dishpotatoes, Catalan sausages, chorizo sausage, olive oil, sieved tomatoes, roots, garlic,Spanish sausages in tomato sauce -
50 minMain dishminced beef, minced lamb, egg, onion, fresh coriander, cumin powder (djinten), coriander powder (ketoembar), tomato ketchup, White bread, olive oil, garlic, dried oregano, tomato paste, tomato cubes,kefta in tomato sauce with egg
Nutrition
650Calories
Sodium9% DV215mg
Fat60% DV39g
Protein60% DV30g
Carbs16% DV47g
Fiber12% DV3g
Loved it