Filter
Reset
Sort ByRelevance
Simplysweet37
Pepper couscous with lamb chops
A tasty recipe. The main course contains the following ingredients: meat, lamb chops (a ca. 250 g), olive oil with garlic flavor and chili pepper (bottle of 250 ml), couscous, tomatoes, cucumber, green peppers (a 290 g), lemon and tomato ketchup.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wet lamb chops with 2 tbsp olive oil and leave to cover until use.
-
Prepare couscous according to instructions.
-
Clean tomatoes and cucumber and cut into cubes.
-
Cut peppers into rings.
-
Squeeze out the lemon.
-
Juice with tomato ketchup and mix remaining oil.
-
Couscous with tomato, cucumber, peppers and dressing mix.
-
Season with salt and pepper.
-
Cutlets in grill pan or frying pan in 5 min.
-
From the outside brown and inside rosé containers.
-
Serve couscous with chops..
Blogs that might be interesting
-
30 minMain dishceleriac, crumbly potato, butter, creme fraiche, parsley, celeriac, spring / forest onion, beef rag, flour, olive oil, onion, Beef broth, Red wine, laurel leaf, clove,celeriac-herb stew with stew -
25 minMain dishBroccoli, noodles, giant shrimp, bunch onion, sunflower oil, Bumbu spice green curry, coriander, basil, fish sauce, sesame oil,stir-fried broccoli with prawns -
30 minMain dishgreen beans, deleted carrots, Red pepper, butter, beef strips natural, stew day dish green beans with beef strips, Cherry tomatoes,three-color tribe pot with spicy beef puffs -
20 minMain dishjasmine rice, garlic, fresh ginger, (peanut) oil, Thai yellow curry paste, coconut milk, Shanghai pak choi, fresh snow peas, fresh cod fillet,spicy yellow fish curry with basmati rice
Nutrition
650Calories
Sodium9% DV215mg
Fat60% DV39g
Protein60% DV30g
Carbs16% DV47g
Fiber12% DV3g
Loved it