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JUDITH SYNESAEL
Perfect fries
A tasty recipe. The vegetarian side dish contains the following ingredients: large potatoes (slightly crumbly) and deep-frying oil.
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Ingredients
Directions
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Peel the potatoes and cut into slices of 1 cm. Then cut into French fries at 1 cm wide. Fill a large pan with hot water and put the fries in it. Place the pan for 30 minutes at the lowest possible heat. The water must not boil. Pour off and let spread on a clean tea towel to cool to room temperature.
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Heat the oil in the deep fryer or large pan to 140 ° C. If necessary, check the temperature with the kitchen thermometer. Fry the French fries in 2 parts in 8 min. Until done without coloring. Remove from the pan and leave to spread on kitchen paper. Allow to cool to room temperature.
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Heat the oil to 180 ° C. Fry the French fries in 2 or 3 parts in 4-5 min. Golden brown. Drain on kitchen paper. Sprinkle with salt.
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Nutrition
400Calories
Sodium0% DV1.310mg
Fat34% DV22g
Protein8% DV4g
Carbs14% DV43g
Fiber40% DV10g
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