Filter
Reset
Sort ByRelevance
Ed Haley
Pilav of quinoa
Rice-like dish with chicken, winter carrot, spinach and pine nuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the quinoa according to the instructions on the packaging.
-
Meanwhile, toast the pine nuts for 3 minutes in a frying pan without oil or butter. Let cool on a plate.
-
Chop the onion and cut the winter carrot into slices. Heat the oil in a frying pan over medium heat and fry the onion and carrot for 10 minutes.
-
Cut the chicken into strips. Heat the rest of the oil in the same pan and fry the chicken in 5 min. Until done. Season with salt and pepper.
-
Add the onion, carrots, currants and in parts the spinach and cook for another 2 minutes.
-
Add the quinoa and spoon until the spinach has shrunk a little. Season with salt and pepper and scoop the pine nuts through.
Blogs that might be interesting
-
25 minMain dishpotatoes, broad beans, red peppers, bunch onions, extra virgin olive oil, lemon juice, smoked mackerel, hüttenkäse,puffed potatoes with mackerel and garden bean salad
-
15 minMain dishasparagus, carrots with foliage, fresh spinach tagliatelle, butter, sun-dried tomato, parsley, grana padano cheese, olive oil,asparagus tagliatelle tricolore
-
35 minMain dishsolid potatoes, traditional olive oil, unsalted butter, Hamburger, winter carrot, parsley, corn kernels in pot, garlic,beefburger with baked garlic potatoes
-
25 minMain dishBroccoli, cooking cream, Spaghetti, lean smoked bacon, olive oil, onion, mushroom,spaghetti with bacon, mushroom and broccoli sauce
Nutrition
545Calories
Sodium3% DV80mg
Fat31% DV20g
Protein64% DV32g
Carbs18% DV54g
Fiber40% DV10g
Loved it