Filter
Reset
Sort ByRelevance
Ed Haley
Pilav of quinoa
Rice-like dish with chicken, winter carrot, spinach and pine nuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the quinoa according to the instructions on the packaging.
-
Meanwhile, toast the pine nuts for 3 minutes in a frying pan without oil or butter. Let cool on a plate.
-
Chop the onion and cut the winter carrot into slices. Heat the oil in a frying pan over medium heat and fry the onion and carrot for 10 minutes.
-
Cut the chicken into strips. Heat the rest of the oil in the same pan and fry the chicken in 5 min. Until done. Season with salt and pepper.
-
Add the onion, carrots, currants and in parts the spinach and cook for another 2 minutes.
-
Add the quinoa and spoon until the spinach has shrunk a little. Season with salt and pepper and scoop the pine nuts through.
Blogs that might be interesting
-
60 minMain dishchicken bouillon, zucchini, onion, tomato, ham, olive oil, cinnamon, rice, raisins, grated cheese, water,stuffed zucchini with tomato rice and raisins -
25 minMain dishsunflower oil, oriental wok vegetable, lentils, flour, curry powder, sugar, Eggs, milk, almond shavings, raita,indian vegetable cookies with raita -
60 minMain dishsunflower oil, large onion, garlic, fresh ginger, sambal oelek, sambal Badjak, ketjapmarinademanis, salt, chicken wings, pandan rice, wok vegetables,chicken bumbu bali -
40 minMain dish4-grain couscous, unroasted hazelnuts, fennel bulb, rapeseed oil, fresh fresh mint, fresh dill, apricot, lamb's lettuce, lemon juice, plaice toilet, dried chili pepper, feta,grilled plaice fillet with couscous fennel salad
Nutrition
545Calories
Sodium3% DV80mg
Fat31% DV20g
Protein64% DV32g
Carbs18% DV54g
Fiber40% DV10g
Loved it