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Pita bread filled with tuna and capers
A tasty recipe. The main course contains the following ingredients: fish, red onion, (roma) tomatoes, black olives without pits, (yoghurt) salad dressing, extra virgin olive oil, red wine vinegar, salt, (freshly ground) pepper, natural tuna (à 185 g), shoarma breads , salad mix (à 100 g) and capers.
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Ingredients
Directions
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Peel onion, halve and cut into thin half rings. Wash tomatoes and cut into slices. Cut the olives into slices. Add salad dressing with oil, vinegar, salt and pepper to a sauce. Drain the tuna into the sieve.
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Roast pita bread in a toaster and roast brown. Cut open pita bread with knife. Pork bread rolls with 1 hand and fill with some lettuce, 1 tablespoon tuna, slices of tomato, onion, slices of olive and capers. Create sauce over it.
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Nutrition
440Calories
Sodium11% DV265mg
Fat20% DV13g
Protein52% DV26g
Carbs17% DV52g
Fiber24% DV6g
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