Filter
Reset
Sort ByRelevance
Princey
Plaice fillet in a crispy sesame jacket
Crispy plaice fillet with paprika, spring onion and noodles
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Break the noodles into smaller pieces and cook according to the instructions on the package. Drain and rinse cold under running water.
-
Meanwhile cut the peppers into pieces of 1 x 1 cm and the spring onion in rings.
-
In a deep plate, beat the eggs with the water, pepper and salt. Mix the breadcrumbs with the sesame seeds in a deep plate. Put the flour in a deep plate.
-
Dab the plaice fillets dry with kitchen paper. Feed them sequentially through the flour, egg and breadcrumbs.
-
Heat the rapeseed oil in a large frying pan and fry the plaice fillets in 4 min. Golden brown and crispy. Turn halfway.
-
In the meantime, stir the remaining oil in a stir frying pan, stirring the peppers for 2 minutes on a high heat.
-
Add the noodles and soy sauce and stir-fry for 1 min. Scoop the spring onions and serve with the plaice fillets.
Blogs that might be interesting
-
30 minMain dishonion, Red pepper, winter carrot, mushrooms, fine mie, sunflower oil, minced beef, Bumbu spice noodles goreng, salted peanuts,noodles with minced meat and vegetables
-
40 minMain dishgarlic, honey, sugar, peanut oil, olive oil, Tabasco, chicken carbonade, chicken drumsticks, tomato cubes, peeled tomato, lemon, rice, green bean, Red onion,chicken piripiri with rice and green beans
-
65 minMain dishpotatoes, shallot, corn germ oil, salt, pepper, capers, small courgettes, Red pepper, ground coriander (ketoembar), lime, (olive oil, garlic chives, lamb fillet,lamb courgette kebabs
-
30 minMain dishpotatoes something crumbly, sour cream, butter, Swedish meatballs, boiled beets, onions, cranberry compote,Swedish meatballs with puree
Nutrition
550Calories
Sodium41% DV980mg
Fat32% DV21g
Protein60% DV30g
Carbs19% DV57g
Fiber20% DV5g
Loved it
more