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Plum compote with vanilla quench
 
 
4 ServingsPTM25 min

Plum compote with vanilla quench


A tasty Dutch recipe. The vegetarian dessert contains the following ingredients: fresh plums, lemon, apricot jam, rum (or orange liquor liqueur), mint, sugar and vanilla puff.

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Directions

  1. Plums wash and halve.
  2. Remove the seeds and cut flesh into segments.
  3. Lemon brooms, peel off grating.
  4. Halve and squeeze lemon.
  5. In a microwave dish, mix prunes, apricot jam, lemon zest, 1 tablespoon of lemon juice and rum or liqueur.
  6. Unlocked in a microwave oven for approx.
  7. 6-8 minutes at full power (700 Watt), stirring occasionally.
  8. If necessary, prune compote finer with fork.
  9. Remove 4 leaves of fresh mint, cut the remaining pieces into thin strips and create prune-compote.
  10. Allow to cool to lukewarm.
  11. Optionally add sugar to taste.
  12. In four high sections, 4 layers of vanilla cheese and around 3 layers of prune compote.
  13. Garnish with mint..


Nutrition

225Calories
Sodium11% DV265mg
Fat11% DV7g
Protein16% DV8g
Carbs11% DV33g
Fiber24% DV6g

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