Poriyal (Indian fried vegetables)

Name: poriyal (Indian fried vegetables)
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Indian
Ingredients: 2 toe garlic; 400 g fresh green beans; 2 el ghee clarified butter, pot 350 ml; 0,5 tl ground chili pepper; 1 tl mustard seed; 1 tl Ketoembar ground coriander; 55 g ground coconut tray; 2 el tap water; 150 g frozen garden peas; 150 g carrot julienne bag, coolers

Indian poriyal: fried vegetables. With green beans, peas and carrots.

Ingredients

2 toe garlic
400 g fresh green beans
2 el ghee clarified butter, pot 350 ml
0,5 tl ground chili pepper
1 tl mustard seed

1 tl Ketoembar ground coriander
55 g ground coconut tray
2 el tap water
150 g frozen garden peas
150 g carrot julienne bag, coolers

Directions

Slice the garlic. Remove the stalk from the green beans and cut into 1 cm pieces.
Heat the ghee in a wok stir fry the chili pepper, the mustard seed, the coriander and coconut 1 min.
Add the green beans, garlic and water and stir-fry for 5 minutes. Add the peas and carrot and stir-fry for another 3 minutes. Season to taste with salt.
Yummy! .