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SBDEVENEY
Pork fillet steak with chicory salad
A tasty recipe. The main course contains the following ingredients: meat, mango, pineapple slices (234 g), curry powder, mayonnaise (semi-skimmed), sliced chicory (400 g), mashed potatoes à la minute (180 g) and marinated pork fillets à la minute (a ca. g).
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Ingredients
Directions
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Mango peel and cut flesh into pieces.
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Drain the pineapple, collect 2 tbsp juice and cut the slices into pieces.
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Crush curry powder and pineapple juice through mayonnaise.
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Mix chicory with pineapple, mango and dressing.
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Prepare the puree according to the instructions for use.
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Heat frying pan without butter or oil.
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Put the fire a little lower and fill the steak in 1 min.
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Per side.
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Serve meat with puree and salad..
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Nutrition
495Calories
Sodium2% DV55mg
Fat28% DV18g
Protein74% DV37g
Carbs16% DV47g
Fiber12% DV3g
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