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Eric Lee
Pork fillet with plum sauce
Pork roulade with fennel seed, lemon pepper and a sauce of prunes, orange and anise.
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Ingredients
Directions
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Preheat the oven to 160 ° C. Put the fennel seed and the lepper in the mortar and grind.
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Dab the roulade dry and rub around with this mixture (the spice mix from the package is not used).
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Roast the meat in the middle of the oven for 50 minutes. Remove the meat from the oven and let it rest for 15 minutes loosely covered under aluminum foil.
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Meanwhile, cut the plums into strips and squeeze out the orange.
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Put the plum strips with orange juice, star anise, bouillon tablet, water and butter in a saucepan. Bring to a boil and simmer for 10 minutes on low heat.
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Remove the star anise and pour into a tall cup. Puree with the hand blender into a smooth sauce.
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Add the hot water and stir in the sauce. Season with pepper and salt.
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Cut the meat into slices and serve with the sauce.
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Nutrition
275Calories
Sodium0% DV1.040mg
Fat17% DV11g
Protein58% DV29g
Carbs5% DV14g
Fiber8% DV2g
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