Filter
Reset
Sort ByRelevance
Eric Lee
Pork fillet with plum sauce
Pork roulade with fennel seed, lemon pepper and a sauce of prunes, orange and anise.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 160 ° C. Put the fennel seed and the lepper in the mortar and grind.
-
Dab the roulade dry and rub around with this mixture (the spice mix from the package is not used).
-
Roast the meat in the middle of the oven for 50 minutes. Remove the meat from the oven and let it rest for 15 minutes loosely covered under aluminum foil.
-
Meanwhile, cut the plums into strips and squeeze out the orange.
-
Put the plum strips with orange juice, star anise, bouillon tablet, water and butter in a saucepan. Bring to a boil and simmer for 10 minutes on low heat.
-
Remove the star anise and pour into a tall cup. Puree with the hand blender into a smooth sauce.
-
Add the hot water and stir in the sauce. Season with pepper and salt.
-
Cut the meat into slices and serve with the sauce.
Blogs that might be interesting
-
15 minMain dishbutter, sweet onions, dried tarragon, tarttails, Belgian fries, lettuce, carrot julienne, salad dressing blue cheese,steak fries -
15 minMain dishcarrots, zucchini, eggplant, Red pepper, green pepper, shallot, garlic, meat tomato, radishes, thyme, olive oil, vegetable stock, brown country bread,roasted-vegetable dish -
30 minMain dishfresh ginger, fresh coriander, chicken breast, Indian curry paste, mild yogurt, basmati rice, sunflower oil, frozen garden peas,chicken tandoori on the skewer -
25 minMain dishpotatoes firmly, olive oil, vinegar, honey, fine broad beans, smoked bacon cubes, Sun dried tomatoes,salad with sundried tomato
Nutrition
275Calories
Sodium0% DV1.040mg
Fat17% DV11g
Protein58% DV29g
Carbs5% DV14g
Fiber8% DV2g
Loved it