Pork fillet with plums and bacon

Name: pork fillet with plums and bacon
Cook time: 25 min
Total time: 145 min
Yield: 8
Ingredients: 1 pork fillet à 1 kg,; Jazz apple other crisp apple also possible; 100 g bacon; 6 vomited prunes without seeds; 30 g salted cashew nuts; 25 g unsalted butter or margarine

Roulade filled with apple, prunes, cashew nuts wrapped in kitten bacon.

Ingredients

Kitchen Stuff

1 elongated baking dish 15 x 20 cm
1 meat thermometer

Directions

Allow the roulade to reach room temperature for about 1 hour. Preheat the oven to 175 ° C.
Peel the apple, cut into quarters and remove the core. Cut the flesh into pieces.
Remove the elastic from the roulade. Cut the roulade in length from the top to slightly beyond the center of the meat.
Cut from this incision 4 cm to the left and 4 cm to the right.
Place the slices of bacon in 2 rows and roof tiles on a cutting board. Place the roulade on top and open the meat.
Divide the prunes, pieces of apple and cashew nuts over the meat and roll the bacon around it as tight as possible.
Stretch the extra elastic bands from the packaging in the length and in the width around the roulade.
Heat the butter in a frying pan. Fry the meat in 4 min. Brown and place in the oven dish.
Insert the thermometer into the roulade but make sure it does not touch the filling.
Bake the meat in the middle of the oven until it has reached the core temperature of 68 ° C. This takes approx. 50 min.
Remove the meat from the oven and let it rest for 10 minutes covered with aluminum foil. Cut the roulade into slices.

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Nutrition

310Calories

Sodium26% DV620mg

Fat26% DV17g

Protein62% DV31g

Carbs3% DV8g

Fiber4% DV1g

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