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Mica
Pork fillet with plums and bacon
Roulade filled with apple, prunes, cashew nuts wrapped in kitten bacon.
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Ingredients
Directions
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Allow the roulade to reach room temperature for about 1 hour. Preheat the oven to 175 ° C.
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Peel the apple, cut into quarters and remove the core. Cut the flesh into pieces.
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Remove the elastic from the roulade. Cut the roulade in length from the top to slightly beyond the center of the meat.
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Cut from this incision 4 cm to the left and 4 cm to the right.
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Place the slices of bacon in 2 rows and roof tiles on a cutting board. Place the roulade on top and open the meat.
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Divide the prunes, pieces of apple and cashew nuts over the meat and roll the bacon around it as tight as possible.
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Stretch the extra elastic bands from the packaging in the length and in the width around the roulade.
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Heat the butter in a frying pan. Fry the meat in 4 min. Brown and place in the oven dish.
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Insert the thermometer into the roulade but make sure it does not touch the filling.
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Bake the meat in the middle of the oven until it has reached the core temperature of 68 ° C. This takes approx. 50 min.
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Remove the meat from the oven and let it rest for 10 minutes covered with aluminum foil. Cut the roulade into slices.
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Nutrition
310Calories
Sodium26% DV620mg
Fat26% DV17g
Protein62% DV31g
Carbs3% DV8g
Fiber4% DV1g
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