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Zainab Mahmood
Pork tenderloin skewers with spring onions
A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, dried oregano, pork tenderloin (diced 2 x 2 cm), dried prunes (no seeds), bacon (packet of 150 g), spring onion ((3 pieces) and in pieces of 4 cm).
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Ingredients
Directions
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Light the barbecue. Mix the oil with the oregano and salt and pepper. Allow the pork tenderloin to marinate for at least 15 minutes.
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Wrap the prunes in a slice of bacon. Thread the pork tenderloin and spring onions over and over to the skewers. Start and finish each skewer with a plum in bacon.
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Grill the skewers on the barbecue in 6-8 minutes brown and done. Tasty with a green salad and baguette.
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Nutrition
430Calories
Sodium9% DV205mg
Fat45% DV29g
Protein58% DV29g
Carbs4% DV12g
Fiber8% DV2g
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