Filter
Reset
Sort ByRelevance
NURSE24HR
Pork tenderloin with mushrooms
Pork tenderloin with mushrooms, oregano and Pecorino Romano.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the meat with salt and pepper. Fold the thin part double and fasten with cocktail sticks, so that the meat is evenly cooked.
-
Heat the oil and butter in a frying pan. Fry the meat over high heat for 2 min., Reduce the heat and cook in 10 min. Until done.
-
Times regularly. Remove from the pan and leave to rest for 10 minutes on a warm plate under a lid.
-
Meanwhile cut the garlic into slices. Clean the mushroom blend with kitchen paper and cut coarsely. Cut the parsley coarsely.
-
Add the rest of the oil to the remaining shortening. Fruit the garlic 1 min.
-
Add the mushrooms and the oregano and cook on high heat for 8 min. Add the last min. The rest of the butter. Season with salt and pepper.
-
Remove the steaks from the pork tenderloin and cut the meat into pieces.
-
Grate the cheese into flinters. Sprinkle with the cheese and parsley. Serve with the mushrooms.
Blogs that might be interesting
-
40 minMain dishflour, egg, milk, butter, raspberry, blueberry, cr? me the cassis, sugar, chocolate ice cream,pancakes filled with red fruit compote and chocolate ice cream -
25 minMain dishleeks, Dutch, sunflower oil, onion, curry powder, White rice, coconut milk, Gamham,curry rice with ham -
20 minMain dishonion, zucchini, couscous, traditional olive oil, chicken breast cubes, dates without pit, peeled pistachio nuts, cinnamon,couscous with chicken and dates -
25 minMain dishchicken breast, sweet chilli sauce, corn cobs, multigrain pistets, lamb's lettuce melange,chicken rolls with corn
Nutrition
420Calories
Sodium13% DV305mg
Fat42% DV27g
Protein74% DV37g
Carbs2% DV5g
Fiber8% DV2g
Loved it