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Pork tenderloin with mushrooms
 
 
4 ServingsPTM25 min

Pork tenderloin with mushrooms


Pork tenderloin with mushrooms, oregano and Pecorino Romano.

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Directions

  1. Sprinkle the meat with salt and pepper. Fold the thin part double and fasten with cocktail sticks, so that the meat is evenly cooked.
  2. Heat the oil and butter in a frying pan. Fry the meat over high heat for 2 min., Reduce the heat and cook in 10 min. Until done.
  3. Times regularly. Remove from the pan and leave to rest for 10 minutes on a warm plate under a lid.
  4. Meanwhile cut the garlic into slices. Clean the mushroom blend with kitchen paper and cut coarsely. Cut the parsley coarsely.
  5. Add the rest of the oil to the remaining shortening. Fruit the garlic 1 min.
  6. Add the mushrooms and the oregano and cook on high heat for 8 min. Add the last min. The rest of the butter. Season with salt and pepper.
  7. Remove the steaks from the pork tenderloin and cut the meat into pieces.
  8. Grate the cheese into flinters. Sprinkle with the cheese and parsley. Serve with the mushrooms.


Nutrition

420Calories
Sodium13% DV305mg
Fat42% DV27g
Protein74% DV37g
Carbs2% DV5g
Fiber8% DV2g

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