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Postelinstamppot with tomato
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: crumbly potatoes (in pieces), shallots (chopped), liquid margarine, Quorn-pieces, tomatoes (in pieces), light soy sauce, purslane and semi-skimmed milk.
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Ingredients
Directions
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Potatoes in little water with salt covered in 20 min.
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Meanwhile, half of shallots in 2 tbsp margarine fry until golden brown.
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Add quorn and tomatoes to shallots and fry for 5 minutes.
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Quorn quorn with soy sauce and keep warm.
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Purslane wash, drain in colander and dry in a clean towel.
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Heat milk in saucepan or microwave.
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Drain potatoes and mix with milk and 1 tbsp margarine until smooth puree.
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Poke the purslane and the remainder of shallots, season with salt and pepper.
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Serving stew with Quorn..
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Nutrition
402Calories
Sodium0% DV10mg
Fat12% DV8g
Protein30% DV15g
Carbs19% DV58g
Fiber12% DV3g
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