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Potato-vegetable curry
 
 
4 ServingsPTM20 min

Potato-vegetable curry


A tasty recipe. The main course contains the following ingredients: potatoes (boil solid (a 450 g)), curry powder, lentils (boiled (400 g)), red onion, olive oil, celery, yoghurt (full (pack a 1 l)), fresh coriander ( a 15 g) and naanbroden (garlic and coriander mild (2 pieces)).

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Directions

  1. Cut large pieces of potato into quarters, half cut and in thin water with 1 tsp curry powder and salt to taste in 10-12 min.
  2. Cast off.
  3. Drain the lentils.
  4. Cut in onion.
  5. Heat the oil in the frying pan and bake the onion for approx.
  6. 2 min.
  7. Cut celery into slices, add to onion and fry for 2 min.
  8. In bowl, stir in yogurt and residual curry powder and pour into pan, gently sweat for 5 minutes.
  9. Add potatoes and lentils and heat well.
  10. Add salt and pepper to taste and sprinkle with chopped coriander.
  11. Meanwhile, flatbread 1 min.
  12. On each side crusty grilling.
  13. Halve bread at an angle.
  14. Spread curry over 4 plates.
  15. Bring bread to it..


Nutrition

470Calories
Sodium18% DV440mg
Fat15% DV10g
Protein34% DV17g
Carbs26% DV78g
Fiber16% DV4g

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