Filter
Reset
Sort ByRelevance
Ray Sheen
Puffed potatoes with garlic topping
A tasty Dutch recipe. The main course contains the following ingredients: poultry, potatoes (approx 150 g), chicken fillet (about 350 g), onions, dried tomatoes on oil, garlic, deliberately light with olive oil (margarine, tub a 500 g), iceberg lettuce, vinegar and carrot julienne (150 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean potatoes, pierce and cook in microwave at full power (700 watts) in approx.
-
12 min.
-
Cover potatoes covered with kitchen towel for approx.
-
10 minutes.
-
Cut the chicken fillet into approx.
-
16 pieces of approx.
-
5 cm.
-
Cut half onion, cut the remaining pieces into 8 pieces.
-
Allow to drain and collect 4 tbsp oil.
-
To satéprikkers alternate onion, chicken and to prick.
-
Cover skewers with 1 t of collected oil.
-
Grill pan heating and skewers in 10 min.
-
Cooked and brown.
-
Garlic extensively squeezing light.
-
Rest of dried to finely cut and by consciously mixing light.
-
Clean and cut into strips.
-
Stir in oil, vinegar, salt and pepper until dressing.
-
Mix lettuce with chopped onion, carrot and dressing.
-
Puffed potatoes on top, sprinkle with a little salt and serve with garlic, lettuce and skewers..
Blogs that might be interesting
-
50 minMain dishcarrots, bunch onion, olive oil, curry powder, Pizza Dough, egg, Greek yoghurt, leaf parsley finely chopped,savory carrot cake
-
15 minMain disholive oil, Red onion, garlic, sundried tomatoes in oil, Spinach, chickpeas, cinnamon, herbal stock, Greek yoghurt, dried fresh mint,chickpea soup with spinach and yoghurt
-
25 minMain dishwild and white rice, chicken fillets, Parma ham, oil, Broccoli, onion, Cherry tomatoes,chicken in parma ham with broccoli rice
-
15 minMain dishMihoen, roast beef à la minute, fresh coriander, sunflower oil, Chinese vegetable mix, meat bouillon tablets, ground coconut, sweet soy sauce,mihoensoep with roast beef and coconut
Nutrition
500Calories
Sodium29% DV690mg
Fat32% DV21g
Protein52% DV26g
Carbs17% DV52g
Fiber16% DV4g
Loved it