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KellyM
Pumpkin pasta
Spaghetti with pumpkin, hazelnuts, white cheese and parsley.
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Ingredients
Directions
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Clean the pumpkin, cut it into parts and remove the seeds and stringy inside and cut off the skin with a sharp knife.
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Cut the pumpkin into small cubes and cut the onion.
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Heat oil in a thick-bottomed pan, fry the onion until golden brown. Stir in the tomatoes puree and sugar and fry for 1 min.
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Scoop the pumpkin cubes through the onion mixture. Fry them for 3-4 minutes. Season the mixture with salt and pepper.
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Let the pumpkin cubes with the lid on the pan gently cook for 8-10 min.
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In the meantime, cook the spaghetti according to the instructions on the package.
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Chop the parsley, crumble the white cheese and chop the hazelnuts with a food processor.
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Serve the pasta with the pumpkin sauce. Sprinkle with hazelnuts, cheese and parsley.
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Nutrition
540Calories
Sodium14% DV335mg
Fat35% DV23g
Protein32% DV16g
Carbs21% DV64g
Fiber12% DV3g
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