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Quesadilla with white cheese and tomato
A nice mexican recipe. The vegetarian main course contains the following ingredients: tomatoes, wrap tortilla (pack of 4), white cheese with olives and garlic in oil (150 g), corn kernels (150 g), jalapeno strips (pot a 225 g) and guacamole dip (pot a 300 ml).
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Ingredients
Directions
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Wash tomatoes and cut into cubes.
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Spread the tortilla on one side with 1/2 tablespoon of oil (out of white cheese).
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Put tortilla with oil side at the bottom of frying pan with non-stick coating Lay out tomato, cheese, olives, corn kernels and jalapeños over tortilla.
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Tortilla double fold.
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On medium heat, quesadilla should be golden brown and lukewarm on the inside for approx.
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5 minutes, turning gently halfway.
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Place Quesadilla on the plate and create guacamole..
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Nutrition
620Calories
Sodium0% DV2.145mg
Fat58% DV38g
Protein44% DV22g
Carbs16% DV48g
Fiber24% DV6g
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