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Jessina
Quick fennel stew with gravy
A tasty Dutch recipe. The main course contains the following ingredients: meat, fennel, red pepper, butter, low-fat bacon strips (250 g), puree for stew (224 g) and bound gravy naturel (29 g).
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Ingredients
Directions
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Clean fennel, retain some fennel green and cut the tubers into pieces.
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Clean pepper and cut into cubes.
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Fry 2 tbsp butter in frying pan and fry bacon strips in 5 min.
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Fennel cubes and paprika for 5 min.
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Prepare the puree according to the instructions for use.
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Fennel bacon mixture by puree.
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Rest of butter in pan to brown.
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Add gravy powder and 300 ml of water and bring to the boil while stirring.
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Finely chop fennel green and stir through gravy.
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Stew with a dimple of gravy..
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Nutrition
525Calories
Sodium0% DV1.805mg
Fat43% DV28g
Protein36% DV18g
Carbs16% DV48g
Fiber48% DV12g
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