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Rainbow pancakes
Pancakes from carrot juice, beet juice and spinach cucumber juice.
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Ingredients
Directions
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Mix the buckwheat flour with the milk, eggs, oil and salt and spread over 3 bowls.
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Add one type of vegetable juice to each bowl.
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Heat the coconut oil in a frying pan and cook over a low heat a pancake. Do not let it turn brown, otherwise you will no longer see the rainbow colors.
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Repeat until you have a total of 12 pancakes. Keep them warm in the oven (100 ° C).
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Drizzle the pancakes with honey or maple syrup and garnish with the fruits.
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Nutrition
225Calories
Sodium3% DV70mg
Fat17% DV11g
Protein12% DV6g
Carbs8% DV24g
Fiber8% DV2g
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