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Rainbow pancakes
 
 
12 ServingsPTM30 min

Rainbow pancakes


Pancakes from carrot juice, beet juice and spinach cucumber juice.

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Directions

  1. Mix the buckwheat flour with the milk, eggs, oil and salt and spread over 3 bowls.
  2. Add one type of vegetable juice to each bowl.
  3. Heat the coconut oil in a frying pan and cook over a low heat a pancake. Do not let it turn brown, otherwise you will no longer see the rainbow colors.
  4. Repeat until you have a total of 12 pancakes. Keep them warm in the oven (100 ° C).
  5. Drizzle the pancakes with honey or maple syrup and garnish with the fruits.


Nutrition

225Calories
Sodium3% DV70mg
Fat17% DV11g
Protein12% DV6g
Carbs8% DV24g
Fiber8% DV2g

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