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Ratatouille with minced meat and goat's cheese
A tasty French recipe. The main course contains the following ingredients: meat, eggplant, zucchini, red pepper, tomatoes, onion, lean (ground beef), olive oil with (garlic chilli), provencal herbs and French (goat cheese).
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Ingredients
Directions
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Cut the aubergine, zucchini and peppers in thin slices lengthwise. Sprinkle them with a little salt and leave them for 20 minutes. Cut the tomatoes into pieces and chop the onion.
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Preheat the oven grill. Dab the slices of eggplant, zucchini and paprika with kitchen paper dry. Brush them with oil and place them side by side on a baking tray. Place the baking sheet 15 cm under the grill in the oven and grill the vegetables for 5 minutes. Turn the slices and grill the other side for 5 minutes.
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In the meantime, heat the oil in a frying pan and fry the minced meat. Add salt and pepper to taste during free-flowing baking. Add the pieces of onion and Provençal herbs and fry them. Stir the pieces of tomato through the mince and cook for another 2 minutes.
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Divide the slices of grilled vegetables over 4 warm plates. Spoon the minced meat on top and crumble the goat cheese above it. Tasty with baguette.
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Nutrition
290Calories
Sodium0% DV1.035mg
Fat31% DV20g
Protein38% DV19g
Carbs3% DV8g
Fiber24% DV6g
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