Filter
Reset
Sort ByRelevance
T4SULLY
Redfish with grilled salsa
A nice Mediterranean recipe. The main course contains the following ingredients: fish, red peppers, red onion, olive oil, roma tomatoes, fresh coriander (15 g), redfish fillets (a ca. 125 g), sambal brandal and salt.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the grill.
-
Peppers wash, clean and cut into small cubes.
-
Peel and finely chop onions.
-
Pepper and onion spread on baking sheet and sprinkle with 2 tablespoons of olive oil.
-
Roast pepper and onion for about 10 minutes under grill, stirring occasionally.
-
Meanwhile, skinn tomatoes, remove seeds and cut flesh into cubes.
-
Chop coriander.
-
Degrease redfish fillets with kitchen paper and place on baking sheet.
-
Sprinkle the rest of oil over it.
-
Place redfish about 10 cm under the hot grill and cook until tender and light brown in approx.
-
4 minutes.
-
Fry grilled vegetables, tomato cubes, coriander and sambal together and season with salt.
-
Place redfish on four plates and create salsa and next to it.
-
Serve with couscous..
Blogs that might be interesting
-
20 minMain dishsurimisticks, onion, sunflower oil, Bumbu spice red curry, Thai stir-fry mix, coconut milk, Chinese noodles, bean sprouts,Baked Thai Bami -
35 minMain dishchicken broth tablet, oil, onion, fresh ginger, garlic, potato, chicken breast, chicken fillet, garam masala, curry powder, cinnamon stick, eggplant, meat tomato, coconut milk, frozen pea, fresh coriander,Indian coconut curry soup -
15 minMain dishRed onion, chicken broth from tablet, couscous, smoked chicken fillet, ready-to-eat avocado, lemon, traditional olive oil, yellow bell pepper,Couscous Salad With Smoked Chicken -
15 minMain dishpre-cooked potato slices, oil, curry powder, pink salmon, leeks, ginger powder, egg, Japanese soy sauce, cucumbers,salmon burgers with curry potatoes
Nutrition
230Calories
Sodium37% DV880mg
Fat18% DV12g
Protein48% DV24g
Carbs2% DV6g
Fiber56% DV14g
Loved it