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Ribeye with sprouts and almond
 
 
4 ServingsPTM15 min

Ribeye with sprouts and almond


Ribeye with potato slices, Brussels sprouts, mushrooms and almonds.

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Directions

  1. Heat the oil in a frying pan with non-stick coating and fry the potato slices until done.
  2. Cut the onion into rings. Heat the oil in another pan and fry the onion for 3 minutes, add the mushrooms after 1 min and fry.
  3. Take the onion-mushroom mixture out of the pan and fry the ribeyes in each remaining oil on each side for 2-3 minutes on a high heat brown.
  4. Heat the onion-mushroom mixture at the last minute. Season the meat with salt and pepper.
  5. Meanwhile, cook the sprouts in 3 min. Until al dente and drain. Chop the almonds coarsely. Spoon the sprouts and almonds together.
  6. Cut the meat into slices. Divide the potato wedges and sprouts over plates. Place the meat next to it.


Nutrition

610Calories
Sodium0% DV1.055mg
Fat57% DV37g
Protein66% DV33g
Carbs12% DV36g
Fiber48% DV12g

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