Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Roasted chops with peperonata
 
 
4 ServingsPTM30 min

Roasted chops with peperonata


Shoulder chop with penne, onion, tomato cubes and paprika.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the onion into half rings and the peppers into strips. Cook the penne according to the instructions on the package.
  2. Heat in a frying pan oil and fruit the onion and paprika for 3 minutes. Turn down the heat, add garlic and the tomato cubes with moisture and put the lid on the pan.
  3. Stew the pepperoni for 10 minutes. Heat a grill pan. Rub the pork chops with the rest of the oil, the other garlic and pepper and salt to taste.
  4. Roast them brown on both sides and cooked in approx. 10 min. Per side. Season the pepperoni with the vinegar, salt and pepper and pour the penne through.
  5. Cut the chops from the bone, cut the meat into strips and serve them with the pasta.


Nutrition

520Calories
Sodium0% DV1.880mg
Fat28% DV18g
Protein50% DV25g
Carbs21% DV64g
Fiber108% DV27g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading