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Roasted pumpkin with parmesan sausage
 
 
4 ServingsPTM35 min

Roasted pumpkin with parmesan sausage


Pumpkin from the oven with Italian herbs, parmesan cheese and panko

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Directions

  1. Preheat the oven to 180 ° C.
  2. Wash the pumpkin and cut into parts. Remove the seeds and the stringy inside.
  3. Spread the unpeeled pumpkin over a griddle covered with parchment paper and drizzle with the oil. Sprinkle with Italian herbs, pepper and salt.
  4. Bake the pumpkin in the middle of the oven for about 20 minutes.
  5. Meanwhile, grate the cheese.
  6. Clean the lemon and grate the yellow skin.
  7. Mix the cheese and with the rest of the Italian herbs, oil and lemon zest. Season with pepper and salt.
  8. After 10 minutes, spread the pan mixture over the pumpkin and put it back in the oven to create a crispy layer.
  9. Take out of the oven, divide the pumpkin over a bowl and serve.


Nutrition

390Calories
Sodium10% DV240mg
Fat42% DV27g
Protein24% DV12g
Carbs8% DV24g
Fiber12% DV3g

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