Filter
Reset
Sort ByRelevance
Laura Sewall Bossart
Rucola stew with mustard chops
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes (in pieces), mustard (spicy), olive oil, shoulder chops, rucola (a 75 g), milk, grated cheese (a 150 g) and nutmeg.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Potatoes in good soil water with some salt in 20-25 min.
-
Mix mustard with 2 tbsp oil and salt and pepper to taste.
-
Cover chops all around with mustard oil and leave to soak for 5 minutes.
-
Grill the grill pan or frying pan with a non-stick coating and cook chops in 10-12 minutes or toast, regularly turn.
-
Rucola rough cracks.
-
Drain potatoes and mash them.
-
Milk (in microwave) heat.
-
Stir the rest of oil through mash and add as much milk until smooth puree is formed.
-
Pass the cheese through and simmer for a short while, stirring, until the cheese melts.
-
Season the puree with salt, pepper and nutmeg.
-
Prepare rocket in portions by puree and let it shrink slightly.
-
Prepare rucola stew in four deep plates and put pork chops on it..
Blogs that might be interesting
-
45 minMain disholive oil, chicken breast, sunflower oil, wok oil, spring / forest onion, lemon, garlic, fresh ginger, risotto rice, Chestnut mushroom, chicken bouillon, chicken bouillon, fresh coriander,risotto with chicken, chestnut mushrooms and coriander
-
25 minMain dishgarlic, 3 cm fresh ginger root, Red pepper, cornstarch, steak, broccoli bunch, neutral oil, small onions, orange, wok sauce five spices,broccoli with steak and onion
-
55 minMain dishfree-range minced meat, egg, garlic (pressed), mild paprika, ground cumin, sweet potato, onion, sums up fresh sauerkraut, fresh thyme leaves, olive oil,sweet potato with sauerkraut and chicken meatballs
-
30 minMain dishsomething crumbly potatoes, cleaned sprouts, extra virgin olive oil, garlic, soft goat cheese, flat leaf parsley, black olives,Brussels sprouts with goat's cheese and olives
Nutrition
755Calories
Sodium2% DV59mg
Fat51% DV33g
Protein78% DV39g
Carbs25% DV74g
Fiber8% DV2g
Loved it