Filter
Reset
Sort ByRelevance
Grumpygrandpa
Rucola stew with smoked mackerel
Rucola stew with smoked mackerel, tomato and thyme.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potatoes in water with salt according to the instructions on the package.
-
Divide the smoked mackerel fillets into pieces. Cut the tomatoes into pieces. Mix the tomato with the oil, thyme, pepper and salt.
-
Drain the potatoes, collect a cup of cooking liquid. Mash the potatoes with the puree tamper.
-
Add the dairy spread and so much cooking water until a creamy puree is formed. Chop the onion. Spoon the mackerel, rocket and onion through the mash. Add pepper.
-
Put the stew on 4 plates. Serve with the tomato salad.
Blogs that might be interesting
-
20 minMain dishlettuce, unsalted butter, base stock,lettuce soup (7-9 months)
-
15 minMain dishnut rice, Broccoli, frozen cod fillet, sunflower oil, frozen pumpkin, roti masala trafasi, lime,fried fish in curry sauce
-
65 minMain dishribeye à 300 grams, balsamic vinegar, olive oil, big bread roll garlic, fresh oregano,ribeye with garlic puree
-
20 minMain dishmayonnaise, yogurt, garlic, lemon, olive oil, cut red cabbage, vegetarian balls, pre-fried Boulogne baguette,vegetarian balls with red cabbage
Nutrition
650Calories
Sodium2% DV40mg
Fat49% DV32g
Protein54% DV27g
Carbs21% DV64g
Fiber4% DV1g
Loved it