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Kolor-mi-badd
Salad with roast beef and artichoke hearts
A tasty recipe. The main course contains the following ingredients: meat, olive oil, baby potatoes (700 g), zucchini, garlic, tasty tom tomatoes, marinated artichoke hearts (carciofi, 190 g), butter lettuce (100 g) and sliced roast beef (meat products).
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Ingredients
Directions
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Fry 5 tbsp oil in large frying pan and bake the potatoes according to the instructions for use.
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Wash the courgette and cut into slices.
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Garlic peel and chop.
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Heat 3 tablespoons of oil in frying pan and gently fry garlic and zucchini for 5 minutes.
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Wash tomatoes and cut into wedges.
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In bowl zucchini, artichoke hearts with 3 tbsp marinadevocht, tomatoes and salt and pepper to taste to each other.
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Spread over four plates, create salad and distribute roast beef over it.
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Sprinkle with pepper and serve with fried potatoes..
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Nutrition
505Calories
Sodium23% DV560mg
Fat43% DV28g
Protein48% DV24g
Carbs13% DV40g
Fiber20% DV5g
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