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                                    Rieaane
                                
                            Salmon frittata with beet-potato salad
Frittata recipe (Italian version of the omelet) with salmon, potatoes, dill, onion, beetroot and chard.
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                    Ingredients
Directions
- 
                                Wash the bantam and halve the size.
 - 
                                Boil the bantam in a large pot of water with a little salt in 15 minutes until done. Turn off the heat, drain and let dry with the lid on the pan.
 - 
                                Meanwhile cut the salmon into cubes of 1 x 1 cm for the frittata. Pick the dill from the twigs and cut the onions into thin half rings.
 - 
                                Beat the eggs and season with pepper and salt. Put in the salmon and half of the dill.
 - 
                                Heat 2 tablespoons of oil in 2 frying pans, spread the onion over it and bake for 2 minutes on a high heat. Divide the egg mixture over the pans and scoop.
 - 
                                Fry the frittata on medium heat with a lid on the pan in 10 min. Until done. The egg must be completely solidified.
 - 
                                Meanwhile, peel the beetroot and cut into thin segments.
 - 
                                Mix the oil, the dill-horseradish dressing, chard, dill and stew with the beetroot and season with salt and pepper.
 - 
                                Cut the frittata into quarters, spread over the plates and serve with the salad.
 
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Nutrition
                                770Calories
                            
                            
                                Sodium18% DV435mg
                            
                            
                                Fat66% DV43g
                            
                            
                                Protein66% DV33g
                            
                            
                                Carbs19% DV58g
                            
                            
                                Fiber48% DV12g
                            
                        
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