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Salmon nuggets with potato wedges and carrot salad
 
 
4 ServingsPTM25 min

Salmon nuggets with potato wedges and carrot salad


Quick meal with salmon nuggets, baked potatoes and a salad of winter carrots and corn.

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Directions

  1. Peel the carrots with a peeler and grate them coarsely.
  2. Grate the yellow skin of the lemon and squeeze out the fruit. Mix the juice and grate through the roots. Stir in the corn.
  3. Heat the oil in a large frying pan and fry the potatoes in 10 min. Golden brown and done.
  4. Heat the rest of the oil and fry the salmon nuggets in 7 min. Brown and done. Turn halfway.
  5. Cut the parsley finely and mix through the potatoes. Serve the salmon nuggets with the potatoes and carrot-corn salad.


Nutrition

465Calories
Sodium13% DV320mg
Fat35% DV23g
Protein28% DV14g
Carbs15% DV46g
Fiber36% DV9g

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