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Salmon on its oriental
 
 
4 ServingsPTM10 min

Salmon on its oriental


A tasty recipe. The side dish contains the following ingredients: fish, salmon fillets with skin and oyster sauce.

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Directions

  1. Dab the salmon fillets dry.
  2. Brush the fish (not the skin) with the oyster sauce and sprinkle with pepper.
  3. Bake the skin down in a frying pan with non-stick coating on low heat for 7 minutes until done.
  4. Turn the last min.
  5. Remove from the pan and remove the skin from the fish.
  6. Fry the skin over a high heat for 1 min.
  7. Press with a spatula against the pan.
  8. Serve the salmon with the skin.
  9. Tasty with haricots verts and shiitake..


Nutrition

275Calories
Sodium36% DV875mg
Fat28% DV18g
Protein52% DV26g
Carbs1% DV3g
Fiber20% DV5g

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