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Salmon with broccoli
Japanese salmon fillet with honey, soy sauce, broccoli, onions and noodles.
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Ingredients
Directions
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Dab the salmon dry. Mix the soy sauce with honey and pepper to taste in a low dish. Cover the fish, leave the fish in the bowl and set aside.
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Cut the broccoli into small florets. Cook the broccoli in 5 minutes until al dente. Heat oil in a wok.
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Cut the onion into thin rings and fry the onion in 6 min. Until golden brown and done. Meanwhile, heat the grill pan.
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Grease with the rest of the oil and grill the salmon over medium heat in 4 min. Just done. Turn halfway.
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Prepare the noodles according to the instructions on the packaging.
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Scoop the broccoli and onion through. Season with the rest of the soy sauce and serve with the salmon.
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Nutrition
680Calories
Sodium0% DV1.230mg
Fat46% DV30g
Protein68% DV34g
Carbs21% DV64g
Fiber20% DV5g
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