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Sarah Stewart
Salty cottage cheese stalks
A tasty recipe. The snack contains the following ingredients: flour, cottage cheese, cold butter (in small blocks), coriander (seeds), cumin seeds, sesame seeds (or poppy seeds) and egg (beaten).
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Ingredients
Directions
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In a bowl, knead the flour with cottage cheese, butter and 1 teaspoon of salt with a cool hand into a smooth dough.
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Dust the work surface with flour and roll out the dough. Fold the dough in three and roll it out again. Repeat this 2 more times. Fold the dough back up and let it rest in the refrigerator for 1 hour, wrapped in cling film.
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Preheat the oven to 200 ° C. Cut the coriander seeds, cumin seeds and sesame seeds into a mortar and mix salt and pepper to taste.
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Roll the dough again into a thin piece of 30 x 20 cm. Cut the piece into strips of 1 cm wide and 20 cm long. Place the bars on a griddle covered with parchment paper and brush them with egg. Sprinkle the spice mixture over it.
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Put the baking tin in the middle of the oven and bake the stalks golden brown for about 15 minutes. Let them cool on a grid.
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This quark dough is just as brittle as puff pastry, but contains much less fat. Also ideal for sweet and savory tarts.
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Nutrition
65Calories
Sodium33% DV792mg
Fat8% DV5g
Protein2% DV1g
Carbs1% DV4g
Fiber12% DV3g
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