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Sandwich fish fingers with pea puree
 
 
4 ServingsPTM15 min

Sandwich fish fingers with pea puree


Sandwich with fish fingers, raw vegetables, chives, raisins and puree of pure milk spread with garden peas

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Directions

  1. Heat the oil in a frying pan with non-stick coating and fry the frozen fish fingers in 12 min. Golden brown. Times regularly.
  2. Meanwhile, do the coals with the raisins and dressing in a bowl and mix well together.
  3. Cook the garden peas in 4 minutes in water with salt if necessary. Drain, put in a high bowl and puree with the hand blender until puree. Stir in the dairy spread.
  4. Halve the buns and brush the bottom halves with pea puree. Spread some lamb's lettuce and put 3 fish fingers on each half.
  5. Cover with the top halves of the buns. Serve with the coleslaw and pea puree and lamb's lettuce.


Nutrition

640Calories
Sodium0% DV1.000mg
Fat38% DV25g
Protein56% DV28g
Carbs24% DV71g
Fiber40% DV10g

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