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Rowanjade86
Chili chops with pineapple
A tasty recipe. The main course contains the following ingredients: meat, shoulder chops, pineapple slices (on juice (565 g)), sweet chilli sauce (bottle 250 ml), ginger syrup (bottle 250 ml) and olive oil.
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Ingredients
Directions
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Rub the pork chops with salt and pepper. Drain the pineapple slices in a colander and collect 1 tbsp of water. In a low bowl mix the chili sauce with the ginger syrup and the liquid.
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Spoon 1/4 of this mixture into another dish. Roll the pork chops through the marinade in the low bowl and let them marinate in the fridge for 2 hours. Let the pork chops return to room temperature. Dab dry with kitchen paper and brush thinly with the oil. Brush the pineapple with the rest of the marinade.
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Light the barbecue. Grill the pork chops in 15 minutes brown and done. Times regularly. Also grill the pineapple in 5 min. Brown. Serve the pork chops with a slice of pineapple on it. Delicious with kidney bean salad.
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Nutrition
415Calories
Sodium15% DV365mg
Fat43% DV28g
Protein50% DV25g
Carbs5% DV16g
Fiber16% DV4g
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