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Caliboo
Creamy curry with haddock
Curry of onion, ginger, broccoli, haddock, coconut milk, sugarsnaps and bean sprouts with rice.
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Ingredients
Directions
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Prepare the rice according to the instructions on the package.
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Meanwhile, cut the onion. Peel and finely chop the ginger. Cut the broccoli florets into equal sized florets and the fish into 2 x 2 cm pieces.
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Heat the oil in a frying pan and fry the onion, ginger and Thai green curry for 2 min on medium heat.
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Add the coconut milk, broccoli and sugersnaps and bring to the boil. Leave to simmer for 5 minutes on low heat with the lid on the pan.
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Add the fish and bean sprouts for the last 3 minutes and season with salt and pepper. Serve with the rice.
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Nutrition
655Calories
Sodium3% DV67mg
Fat43% DV28g
Protein54% DV27g
Carbs23% DV70g
Fiber24% DV6g
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