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JoAnn Hague
Sauerkraut dish with apple and cinnamon
A tasty Dutch recipe. The main course contains the following ingredients: meat, liquid margarine, beef strips (about 300 g), apples, sauerkraut natural (500 g), mashed potatoes (with butter (a 450 g)), finesse for cooking (a 250 ml) and cinnamon .
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Ingredients
Directions
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Heat 2 margarine in frying pan.
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Beef strips in 4 min.
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Around brown boxes.
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Sprinkle with salt and pepper.
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Peel the apples and remove the cores.
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One apple in small cubes, another slicing.
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Drain the sauerkraut and mix apple cubes with sauerkraut.
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Successively create mashed potatoes, beef strips and sauerkraut with apple in a microwave dish.
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Stir cinnamon through Finesse.
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Give finesse over sauerkraut.
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Cover the dish with the microwave dish and let it cook and heat up to 700 watts in a microwave for about 15 minutes.
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Heat the rest of margarine in frying pan and apple slices in 3 min.
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Browning on both sides.
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Decorate the dish with apple slices..
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Nutrition
515Calories
Sodium29% DV705mg
Fat42% DV27g
Protein50% DV25g
Carbs14% DV43g
Fiber16% DV4g
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