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Sauerkraut stew with cod fillet
 
 
4 ServingsPT50M50 min

Sauerkraut stew with cod fillet


A tasty Dutch recipe. The main course contains the following ingredients: fish, slightly crumbly potatoes (peeled), cod fillet (400 g, frozen), mustard, grated young cheese (bag 175 g), driededille, fresh sauerkraut (750 g) and semi-skimmed milk.

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Directions

  1. Line the baking sheet with baking paper. Preheat the oven to 225 ° C. Boil the potatoes in little water with salt in 20 minutes until done. Place the cod fillet on the baking sheet and spread with the mustard. Sprinkle the cheese and the dill over it.
  2. Fry the cod fillet in the preheated oven for 20-25 minutes until golden brown and done. Heat the sauerkraut according to the instructions on the package.
  3. Drain the potatoes, add the milk and stamp with the puree pestle into a coarse puree. Stir in the sauerkraut and season with salt and pepper. Serve with the cod fillet.

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Nutrition

460Calories
Sodium0% DV1.000mg
Fat12% DV8g
Protein66% DV33g
Carbs21% DV64g
Fiber20% DV5g

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