Filter
Reset
Sort ByRelevance
Cascadeboarder
Sauerkraut stew with pangasius fillet
A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes (peeled), sauerkraut (uncooked), olive oil, pangasius fillet (fish), cat bacon ((without rind), cut), crème fraîche and dry thyme.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potatoes in a bottom of water with salt with the lid on the pan in 20 minutes until done.
-
In another pan, sauté the sauerkraut with the oil and simmer for 15 minutes on low heat with the lid on the pan.
-
Cut the pangasius fillets in half lengthwise and pat dry with kitchen paper.
-
Sprinkle the pieces of fish to taste with (freshly ground) pepper.
-
Wrap each piece of fish with a few slices of bacon and stick them with a cocktail stick.
-
Fry the bacon-wrapped pieces of fish in a dry frying pan (with non-stick coating) over low heat in 4-5 minutes per side until done.
-
Mash the potatoes with the crème fraîche and the thyme.
-
Divide the stew and sauerkraut over four plates and place the fish next to it.
-
Serve immediately..
Blogs that might be interesting
-
40 minMain dishchicken breast, thyme, fennel seed, lemon, oil, small pumpkin, shallot, garlic, chickpea, white beer, yogurt, butter, honey,lemon chicken with pumpkin
-
20 minMain dishplaice toilet, coalfish, butter, leeks, snow peas, White wine, cook's cream, spice mix, lemon juice, boiled mussels,creamy fish stew
-
20 minMain dishbasmati rice, rice, olive oil, shallot, White wine vinegar, cooking cream, whitefish fillet, whitefish fillet, lemon, capers, green bean, flat leaf parsley,whitefish in creamy capers sauce
-
25 minMain dishsmoked sausage, garlic, Brussel sprout, mild curry powder, White beans, olive oil, water,stir-fry of Brussels sprouts and white beans
Nutrition
565Calories
Sodium16% DV380mg
Fat46% DV30g
Protein60% DV30g
Carbs15% DV44g
Fiber20% DV5g
Loved it