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Sauerkraut stew with pork tenderloin
 
 
4 ServingsPTM30 min

Sauerkraut stew with pork tenderloin


A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (kruimig), wine mulled mullet (organic, 500 g), pork tenderloin (approx. 200 g), butter or margarine, tutti frutti in heavy syrup (425 ml) and milk.

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Directions

  1. Peel potatoes, cut into pieces, wash and boil in about 20 minutes.
  2. Cooking sauerkraut according to instructions.
  3. Spread the tenderloin with salt and pepper, thin end of the fillet of hare and secure with a skewer.
  4. Fry in frying pan with butter tenderloin on both sides.
  5. Bake both sides in about 5 to 7 minutes.
  6. frutti draining and collecting 3 tablespoons of syrup.
  7. Remove kernels and cut frutti small.
  8. Remove meat from pan.
  9. mix frutti and syrup with cooking fat and simmer gently.
  10. Heat milk.
  11. Mix potatoes with milk to puree.
  12. Stir in sauerkraut.
  13. Cut the pork tenderloin into slices.
  14. Serving stew with pork tenderloin and frutti-jus..


Nutrition

500Calories
Sodium1% DV20mg
Fat31% DV20g
Protein70% DV35g
Carbs15% DV46g
Fiber8% DV2g

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