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Chelseylee
Scrambled eggs with vegetables
A delicious indonesian recipe. The vegetarian side dish contains the following ingredients: carrots, sugar snaps, broccoli, red peppers, onions, garlic, oil, sweet soy sauce, eggs, salt and freshly ground pepper, nutmeg, fresh coriander and sambal.
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Ingredients
Directions
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Clean vegetables.
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Cut carrots into thin slices.
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Cut sugar snaps.
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Bring pan to the boil with plenty of water.
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Roast carrots and sugar snaps for about 2 minutes.
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Drain and let vegetables drain.
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Broccoli into small florets of about 2 cm.
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Cut peppers into half, remove seed lists and cut peppers into thin strips.
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Peel and finely chop onions and garlic.
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stir fry with 1 tbsp oil.
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Season the onion and garlic gently for 1 minute.
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Carrot, broccoli, sugar snaps, pepper strips and 2 tbsp.
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Marinade marinaded and stir-fry for about 4 minutes until all is al dente.
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Add 3/4 dl of water and cook for about 2 minutes on a high heat.
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Dice eggs with salt, pepper and pinch nutmeg, and pour over vegetables.
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Allow the stir-frying egg to solidify in approx.
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2 minutes.
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Grind coriander and create it.
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Season with sambal..
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Nutrition
105Calories
Sodium8% DV200mg
Fat8% DV5g
Protein14% DV7g
Carbs3% DV8g
Fiber4% DV1g
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