Filter
Reset
Sort ByRelevance
Mrs Fitz
Seafood salad
A tasty Spanish recipe. The starter contains the following ingredients: fish, dried chili pepper, onion, redfish fillet, lettuce, olive oil (Spanish), lemon juice, mayonnaise, garlic, tomato cubes (a 400 g), cooked mussels, crayfish and salt.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the stalk of pepper and shake out the seed.
-
Pepper in bowl water for about 30 minutes soaking.
-
Peel and chop onions.
-
Cut fish fillets into pieces.
-
Turn washing out and tear it into pieces.
-
Add 3 tablespoons of oil, salt, lemon juice and mayonnaise to dressing in small bowl.
-
Heat oil in a large pan.
-
Onion for approx.
-
3 minutes.
-
Peel the garlic and press it over it.
-
Add tomato cubes with juice.
-
Bring to the boil and simmer cubes of fish in just 4 minutes.
-
Cut pepper, finely chop and add to fish mixture.
-
Create mussels and crayfish through them and heat for approx.
-
1 minute.
-
Season with salt.
-
Dressing by creating lettuce.
-
Spread over four plates and put fish on them..
Blogs that might be interesting
-
15 minAppetizerolive oil, onion, curry powder, flour, chicken bouillon, chicken breast, leeks, celeriac,spicy curry chicken soup
-
140 minAppetizerwheat flour, water, dried yeast, salt, granulated sugar, traditional olive oil, onion, garlic, unsalted butter, fresh thyme, caraway seed, grated cheese for oven gratin,cheese onions breading
-
20 minAppetizerdill, sugar, smoked salmon salmon, egg yolk, mustard, neutral oil, White wine vinegar,smoked salmon à la gravad lax
-
10 minAppetizercarrots, olive oil, coarse sea salt, fresh basil,oven-baked roots with basil
Nutrition
425Calories
Sodium11% DV260mg
Fat52% DV34g
Protein50% DV25g
Carbs1% DV4g
Fiber20% DV5g
Loved it