Filter
Reset
Sort ByRelevance
Glutenfreemama
Seawolf with japanese vegetables
A nice Japanese recipe. The main course contains the following ingredients: fish, wholemeal spaghetti, seaweed fillet, Japanese wok vegetables (425 g), Japanese soy sauce and sunflower oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti according to instructions on the package until it is well drained in a colander.
-
Cut the fish into strips and remove any grits.
-
Meanwhile heat in a wok 1 tablespoon of oil and stir fry the pieces of fish in 4-5 minutes.
-
Sprinkle the fish with salt and pepper and remove it from the wok.
-
Stir fry the Japanese vegetables for 4-6 minutes in the rest of the oil.
-
Stir in the cooked spaghetti and season with soy sauce.
-
Serve the pieces of fish on the pasta..
Blogs that might be interesting
-
55 minMain dishpotatoes, butter, onion, winter carrot, mushrooms, finely chopped, flour, sieved tomatoes,vegetarian meatloaf -
30 minMain dishfreshwater shrimp, vine tomato, sambal, sour cream, creme fraiche, garlic, butter, olive oil,shrimps in spicy cream sauce -
20 minMain dishfresh green asparagus, brie 60, traditional olive oil, Broccoli, unroasted walnuts, Tortilla wraps,brietortilla -
65 minMain dishbuttered puff pastry, pumpkin, Eggs, French full curd cheese, curry powder, mature cheese, fresh thyme, coarse sea salt,pumpkin pie with mature cheese
Nutrition
635Calories
Sodium27% DV640mg
Fat52% DV34g
Protein74% DV37g
Carbs16% DV47g
Fiber44% DV11g
Loved it