Seawolf with japanese vegetables

Name: seawolf with japanese vegetables
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Japanese
Ingredients: 40 g wholemeal spaghetti; 100 g seawolf fillet; 1 bin Japanese wok vegetables 425 g; 3 tablespoons Japanese soy sauce; 2 tablespoons sunflower oil

A nice Japanese recipe. The main course contains the following ingredients: fish, wholemeal spaghetti, seaweed fillet, Japanese wok vegetables (425 g), Japanese soy sauce and sunflower oil.

Ingredients

Kitchen Stuff

stir fry

Directions

Cook the spaghetti according to instructions on the package until it is well drained in a colander.
Cut the fish into strips and remove any grits.
Meanwhile heat in a wok 1 tablespoon of oil and stir fry the pieces of fish in 4-5 minutes.
Sprinkle the fish with salt and pepper and remove it from the wok.
Stir fry the Japanese vegetables for 4-6 minutes in the rest of the oil.
Stir in the cooked spaghetti and season with soy sauce.
Serve the pieces of fish on the pasta..