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Mgoblue1
Senegalese pastels (fried snacks)
A tasty recipe. The snack contains the following ingredients: fish, For the dough :, self-raising flour, butter, egg, milk, For the filling :, cod fillet (in pieces), leeks (in pieces), garlic (finely chopped), bay leaves, oil to fatten and sunflower oil (for frying).
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Ingredients
Directions
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Knead the ingredients for the dough well.
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Let the dough rest for about 10 minutes.
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Bring the ingredients for the filling into a pan with a small layer of water and pepper and salt to taste.
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Let it boil gently for about 10 minutes.
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Drain the water and puree the ingredients into a fine mixture.
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Allow to cool.
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Roll the dough thinly on an oil-greased surface.
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Cut pieces of approximately 6 x 8 cm from the dough.
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Put 1 tablespoon filling in the middle and fold the dough together as a package.
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Press the edges closed with a fork.
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Heat a layer of oil in a deep pan and deep-fry the pastels in approx.
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5 minutes.
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Turn them occasionally.
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Delicious with a dip of red (tomato) sauce..
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Nutrition
145Calories
Sodium13% DV310mg
Fat11% DV7g
Protein12% DV6g
Carbs5% DV14g
Fiber4% DV1g
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