Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Shichimi salmon with asparagus noodles
 
 
4 ServingsPTM15 min

Shichimi salmon with asparagus noodles


Salmon with Shichima herbs and egg noodles with green asparagus, red onion, soy sauce and spring onions.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the woody bottom of the asparagus. Cook the asparagus in plenty of water in 6 minutes until al dente. Drain and drain well.
  2. Cook the noodles according to the instructions on the package.
  3. Cut the onions and spring onions into rings.
  4. Cut the salmon into 4 pieces and rub the pieces in with the spice melange.
  5. Heat the oil in a large frying pan or frying pan and fry the salmon in 4 min. Brown and inside rosé. Turn halfway.
  6. Remove the salmon from the pan and let it rest for 5 minutes under aluminum foil. Pour the oil in the pan and the onion 1 min.
  7. Add the noodles, asparagus, soy sauce and half of the spring onion and cook for another 2 minutes.
  8. Divide the noodles over 4 deep plates. Put the salmon fillet on top and sprinkle with the rest of the spring onions. Bon appétit! .


Nutrition

510Calories
Sodium31% DV735mg
Fat32% DV21g
Protein52% DV26g
Carbs17% DV50g
Fiber20% DV5g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading