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Sicilian Couscous
 
 
4 ServingsPTM25 min

Sicilian Couscous


Tasty couscous with zucchini, eggplant, tuna and mint.

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Directions

  1. Prepare the couscous according to the instructions on the package.
  2. Grate the yellow skin of 1 lemon and halve the fruit. Cut the other lemon into parts.
  3. Chop the onion and cut the aubergine into cubes. Heat oil in a frying pan and fry the onion for 1 min.
  4. Add the eggplant and cook for 1 min. Turn the heat down.
  5. Add the lemon zest and the raisins. Squeeze the lemon halves above the pan; keep a hand under the lemons to catch the seeds.
  6. Add water and simmer the aubergine with the lid on the pan for 6 minutes. Stir the couscous with a fork.
  7. Scoop the couscous and the tuna through the eggplant. Heat for 1 more minute.
  8. Cut the fresh mint into strips and mix with the rest of the oil through the couscous. Season with salt and pepper.
  9. Serve the couscous with lemon wedges.


Nutrition

590Calories
Sodium11% DV275mg
Fat28% DV18g
Protein58% DV29g
Carbs24% DV72g
Fiber28% DV7g

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